Arhatic Yoga Practice and its Effect on the Microbiome with Dr. Sanjay Swarup

A thorough examination is conducted on the changes in the oral and fecal microbiome during a 9-day spiritual vacation. The findings reveal a noteworthy increase in diversity within the oral microbiome, suggesting positive transformations. The discussion delves into the potential gut-brain axis, exploring how alterations in the microbiome may impact brain health. An intriguing discovery is made regarding the connection between changes in the oral microbiome and enhanced heart health. The video further explores metabolites influencing brain functions, presenting potential benefits. A visionary perspective is introduced, envisioning the development of arhatic yoga-inspired probiotics based on the study’s insights. The concluding message encourages support, contributions, and collaboration to propel forward this groundbreaking research.